Dear patients and friends, Many voices may be telling you that now, the start of a new year, is a time for change. A time for a refresh. For Type 2 diabetics, this call for changes to your diet, exercise, blood testing and other habits, may be initiated by the new year calendar turning over, or because of an annual appointment where your numbers aren't looking the way you'd like them to look. But even in the face of a wake-up call, changing our behaviors is hard. It takes tim