The scariest thing about Halloween? The sugar.
Happy Halloween! I promise, I don't mean to take ALL the fun out of this spooky, silly, and fun holiday. But for diabetics, a few weeks of grazing on fun-size candy bars can throw off so much progress. More importantly, Halloween usually kicks off a whole SEASON of eating and indulging, from Thanksgiving stuffing to cookie trays to champagne on New Year's Eve, if you partake. Today, it's worth remembering that for your diabetes, instead of a season of indulgence, this has to
For a diabetic, what does it mean to "eat right"?
“What can I eat?” It’s one of the most frequently asked questions I hear when I meet with patients. Some patients are disappointed when I...
Type 2 and Motivation: A New-Year Call to Action
Dear patients and friends, Many voices may be telling you that now, the start of a new year, is a time for change. A time for a refresh....
Spotlight: Diabetes and COVID-19
For diabetics, Halloween can be a day of over-indulgence, with sugary treats at every turn. Let's get focused and under control.
